A Physical Therapist's Guide to Back and Hip Pain Relief During Pregnancy
Are you experiencing hip or back pain during pregnancy? Here’s a secret from a licensed physical therapist to reduce lower back and hip pain in just 1... read more
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Are you experiencing hip or back pain during pregnancy? Here’s a secret from a licensed physical therapist to reduce lower back and hip pain in just 1... read more
Your Halloween celebration can include much more than just costumes and trick-or-treating. These simple, not-too-scary Halloween games will help you h... read more
After learning about these four benefits your whole family can get from having a dog, it will be impossible not to be convinced to get to the shelter ... read more
National Puppy Day is March 23! To celebrate, we've rounded up all the ways that having a puppy is definitely not the same as having a newborn. Becaus... read more
Do kids need to take a multivitamin? Experts weigh in on the essential vitamins for kids and the pros and cons of a daily multivitamin. read more
From very un-scary to downright spooky, celebrate the spirit of Halloween with a decorative landscape that reflects your spot on the scare spectrum. read more
In the third stage of childbirth, your baby has been born, the umbilical cord is cut, and your uterus contracts again to deliver the placenta. Get mor... read more
Our fundal height chart measure's your baby's fundal height by week and offers more ways to measure fetal growth. read more
Your second-trimester ultrasound, or 20-week scan, is usually done 18-22 weeks into pregnancy. Learn what the scan shows, such as your baby's sex and ... read more
If you are a pregnant vegan or vegetarian, this article offers tips on getting your essential everyday nutrients. read more
Certain meats work better than others in slow cookers. Learn which meats are best. read more
Read these tips on how to make a sling or a splint out of everyday items. read more
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